YMCA Blues: He is Risen—And So Is My Blood Pressure

YMCA Blues: He is Risen—And So Is My Blood Pressure

Young man, there’s no need to feel down
I said, young man, pick yourself off the ground
I said, young man, ’cause you’re in a new town
There’s no need to be unhappy

With all due respect to the Village People, I am by no means a young man—but I’ve nevertheless fallen head over heels for my local Y.M.C.A. These days, I’m practically living at the Beaumont branch. Now that I’m retired and officially in the Medicare club, I get free membership with my supplement plan. And boy, have I been milking that perk for all it’s worth.

On most weekday mornings, you’ll find me at the “Y” for a solid three hours. I’ve got my routine down pat—40 minutes of cardio on the treadmill or elliptical, a 50-minute weight training class, and then an hour of stretching and mobility work through either Mat Pilates or Yoga. And you wonder why I can eat like a horse and not gain an ounce. Truth be told, I’m leaner, meaner, and more flexible than ever. For the first time in my life, I can touch my toes without bending my knees. Woohoo!

In addition to all the physical benefits, I’ve also come to enjoy the social interactions that come with my membership privileges. The Beaumont staff are always super friendly, and there’s definitely something uplifting when engaging with fellow like-minded retirees who prioritize their health.

After having said all that, there is one teeny-tiny beef I have with the Y. Actually, it’s not so itsy-bitsy in my mind. Honestly, it’s a HUGE, GARGANTUAN beef. It drives me so crazy that I’m in the midst of a one-man crusade. At the minimum, the perpetrators should be sentenced to an eternity of endless burpees or sent to a silent yoga retreat in Siberia. Just thinking about their egregious offenses has sent my blood pressure soaring.

By now you’re undoubtedly thinking, I’ve got some serious issues—but here’s my complaint: Too many idiots are breaking the Y’s noise regulations.

Let me explain. Displayed prominently throughout the facility are the YMCA’s fitness floor behavioral guidelines.

Guideline No. 4: Please use courteous phone etiquette by refraining from loud phone conversations. Avoid using your cell phone while on equipment or resting on the machine between sets.

Guideline No. 6: Please use earbuds or headphones when listening to personal music devices.

Seems simple enough, right?

And yet, every single day I bear witness to the same recurring crimes against humanity: Loud phone calls about drama at work. YouTube videos blaring at 120 decibels. Full-blown coffee shop conversations between neighbors on side-by-side treadmills. Huffing, puffing, coughing, grunting—all of it flooding across the floor like a bad case of uncontrolled diarrhea.

Okay, I know it’s totally irrational for me to go apesh*t when I see someone committing blatant violations. I understand that they’re just guidelines. But for whatever reason, I just can’t restrain myself.

Look, I enjoy a warm hello and the occasional life update as much as the next guy. If it’s been a while since we’ve connected, by all means, tell me about your grandkids or your latest trip to Palm Springs. I don’t even mind updates regarding your most recent hip replacement. But let’s not turn a public gym into your personal podcast studio. I’m not your therapist or your captive audience. I’m trying to meditate, to breathe, to recite God’s word and memorize Scripture.

The treadmill, for me, is holy ground. Not only am I cruising in my target heart rate zone, but I’m also fine tuning my mind. I can’t focus and concentrate if you’re shamelessly regurgitating out loud.

Hey, I get the irony. Not very Christian of me, you say. I don’t care. Rules are rules! NO TALKING! OBEY OR GET OUT!

I know, I know—ranting about cell phone etiquette hardly seems like the path to holiness. But even in the gym, spiritual discipline matters. And wouldn’t you know it, the Bible has a few things to say about loud mouths and loose lips:

“Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.” –James 1:19-20

“When words are many, transgression is not lacking, but whoever restrains his lips is prudent.” –Proverbs 10:19

“But no human being can tame the tongue. It is a restless evil, full of deadly poison.” –James 3:8

“Whoever guards his mouth preserves his life: he who opens wide his lips comes to ruin.” –Proverbs 13:3

“The words of the wise heard in quiet are better than the shouting of a ruler among fools.” –Ecclesiastes 9:17

Okay, I feel better now. I’m good.

So, this Easter, whether you’re in church or at the gym, may your spirit be renewed, your phone silenced, and your neighbor blessedly quiet. He is risen—hallelujah! Now please, for the love of all things holy…

Stop talking on the treadmill.

Happy Easter.

Dr. John Huang is a retired orthodontist, military veteran, and award-winning author. Currently serving as a columnist for Nolan Group Media, he invites readers to follow him on social media @KYHuangs. Explore his debut novel— “Name, Image, and Murder”—and all his books at https://www.Amazon.com/stores/Dr.-John-Huang/author/B092RKJBRD

Press Box Humor is No Joking Matter

Press Box Humor is No Joking Matter

It’s kind of scary when you think about it. In this ever-colliding world of social media and political correctness, we’re all just one mis-uttered word away from crashing and burning. Just ask Thom Brennaman.

By now, everyone has heard the replay of the Cincinnati Reds broadcaster using a homophobic slur during his call of the Reds versus Kansas City Royals game last week. The fact that Brennaman didn’t know the mic was hot doesn’t really matter. Nor does the fact that he issued an apology shortly thereafter. The damage was done. You can’t put the toothpaste back in the tube. As far as his career with the Reds is concerned, most people I’ve talked to think he’s toast.

But should society be so quick to judge? What about forgiveness? In my new gig working with people in the broadcasting profession, I’ve learned that everyone brandishing that microphone is nowadays acutely aware of slipping up and saying something stupid, vulgar, or offensive—spewing out an on-air comment so galling that it costs them their career.

I’m not here to defend Thom, but there is a culture among media people that’s similar to a locker room. I’ve felt it personally in the press box. Everyone, including myself, wants to belong—to be accepted as one of the boys. As you know, for an announcing team to “click,” there has to be a natural camaraderie between the participants in the broadcast booth. It’s why we all tune in to Tom Leach and Jeff Piecoro calling the Kentucky games. They’ve developed that in-studio comfort level that Dick Gabriel of Big Blue Insider explained to me the other night on his show. It’s the same comfort level banter between Michael Bennett and Shannon the Dude that makes our Just the Cats hour so entertaining.

“What comes on in broadcast booths during commercial breaks is at times like a locker room,” confirmed Alan Cutler, my soon-to-be published co-author, and the former long-time host of the Cincinnati Bengals Radio Network. “Sometimes it’s very funny. And sometimes there are things said that shouldn’t be said. I’ve never heard anything like what Thom said, but I’ve heard plenty of things that NEVER could be broadcast.”

Regardless, Thom should have known better. His actions were wrong and what he said was not funny and deeply offensive. He probably got a bit too comfortable in his exalted status as Reds radio kingpin and thought he was above the law. He suddenly forgot that it’s now 2020 and not 1984. Times have changed, and multiple segments of American society remain ready to pounce at the slightest provocation. As Governor Andy has scolded us all ad nauseum during the pandemic, “You cant’ be doing that.”

So what do we make of all of this? Thom says that he’s a man of faith. So am I, and so are many of you who are reading this. Should we forgive him? The Bible tells us “forgive, and you will be forgiven.” But more importantly, it also challenges us to do better. “Let us not love with words or speech but with action and in truth,” said the Apostle John. Action and truth is the only way we can bring proper healing to this divisive mess of a country we’re in.

In his on-air apology, Thom claims that’s not who he is. Well, then show us—not with mere empty spoken words, but with sincere heartfelt action. Because we don’t really know what’s in his heart, Thom needs to do something radically productive to make a difference. He can apologize all he wants to his bosses and his fans, but he has to first reach out and embrace the LGBTQ community in some unprecedented way. He has to act in a manner which earns their forgiveness and demonstrates his repentance before a righteous God. After all, if you don’t show love to others, then you’re not a true Christ follower.

Thom has a ton of equity in the professional bank. He’s worked as a successful broadcaster for Fox Sports for nearly two decades. He has a strong family pedigree and a personal reputation to match. If he can now just humble himself to act in a fashion that earns him kudos directly from the community he has disparaged, it’ll be a heck of a lot easier for everyone else watching on the sidelines to forgive him also. If sincere, it’ll also go a long way toward personal redemption and restoring his professional life.

It’s his move. I’m hopeful he can do it. We should all be cheering him on.

Thanks to Pastor Randy Maynard for always keeping me accountable walking my talk, and for reminding me constantly of the powerful reach of a sports related platform. If you enjoy my writing, you can read more at JustTheCats.com, NolanGroupMedia.com, or follow me on Twitter @KYHuangs.